Tokyo Urban Kitchen

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Rice/ Rice sandwich (onigirazu)

10 Steps to make a Healthy & Wholesome Japanese BLT breakfast rice sandwich (onigirazu)

Chicken/ Rice/ Rice sandwich (onigirazu)

Healthy chicken onigirazu (rice sandwich) with broccoli rice and spanish onion

Obento/ Rice/ Rice balls (Onigiri)/ Sushi

Rabbit Onigiri (Rice Balls) – easy & nutritious for your kids!

  • Beef/ Farmer interview/ Japanese beef

    Japan Farmer Interview: Ohira Farm Japanese Wagyu x Holstein Dairy F1 crossbred feedlot & restaurant

    September 4, 2016
  • Beef/ Farmer interview/ Hokkaido/ Japanese beef

    Beautiful Naito Angus Beef Cattle Farm in Hokkaido

    August 12, 2016
  • Broccoli/ Japanese freezing technique

    5 Steps for freezing broccoli – Japanese secret technique

    August 7, 2016
  • Farmer interview/ Food delivery in Japan/ Japanese beef

    Japan Farmer Interview: Kosmos Brown Swiss Beef Cattle Farm in Hokkaido

    August 1, 2016
  • Rice/ Rice sandwich (onigirazu)

    10 Steps to make a Healthy & Wholesome Japanese BLT breakfast rice sandwich (onigirazu)

    July 30, 2016
  • Farmer interview/ Food delivery in Japan

    Japan Farm visit: Tokachi Alps Brown Swiss Dairy Farm in Hokkaido

    July 30, 2016
  • Japanese beef

    How Japanese beef is graded – Exclusive Demonstration with A5 Grade Japanese Black Wagyu in Japan

    July 27, 2016
  • Bento lunchbox/ Tsukurioki

    Picnic bento at the park

    July 24, 2016
  • Chicken/ Rice/ Rice sandwich (onigirazu)

    Healthy chicken onigirazu (rice sandwich) with broccoli rice and spanish onion

    July 17, 2016
  • Instagram bloggers

    Top 10 Japanese food Instagrammers

    July 10, 2016
  • Food delivery in Japan/ Japanese beef

    Natural Japanese beef delivery – Kosmos Brown Swiss Farm “Tokachi Boya Beef” from Hokkaido

    July 9, 2016
  • Pickles/ Side dishes

    Organic spanish onion pickles inspired by Japanese Instagrammer “Kokoronotane”

    July 3, 2016
  • Rice sandwich (onigirazu)/ Shrimp / prawns

    One of my kids favorites – Fried shrimp rice sandwich (ebi mayo onigirazu)

    June 26, 2016
  • Shrimp / prawns

    The simplest & healthiest Japanese fried shrimp recipe ever!

    June 19, 2016
  • Bento lunchbox/ Japanese Kitchenware

    How to choose a bento lunchbox that is perfect for you

    June 14, 2016
  • Bento lunchbox/ Harumi Kurihara

    5 Ways Japanese silicone food cups can save you time and money

    May 29, 2016
  • Obento/ Rice/ Rice balls (Onigiri)/ Sushi

    Rabbit Onigiri (Rice Balls) – easy & nutritious for your kids!

    May 23, 2016
  • Green Tea/ Japanese Desserts/ Matcha

    Matcha Tiramisu – recipe from new Japanese cookbook

    May 16, 2016
  • Cherry blossom/ Rice/ Rice balls (Onigiri)

    Cherry blossom rice balls (Sakura Onigiri)

    May 8, 2016
  • Cooking Events/ Harumi Kurihara

    Harumi Kurihara cooking event at “Harumi’s” 2 Year Anniversary

    May 5, 2016
  • Rice

    Secret ingredient for making Japanese grilled rice balls

    April 24, 2016
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About Dr. Kate Neath

About Dr. Kate Neath

Hello! Welcome to my food and farmer blog. I have a PhD in Agricultural Science from Tsukuba University in Japan, and have been living and working in Tokyo for over 10 years. I started Tokyo Urban Kitchen as a journal to help me get organized with my cooking and share the Japanese way of preparing healthy nutritious meals in the most efficient way. It has grown to include all my passions with food and agriculture, including farmer interviews and where you can buy the best high quality agricultural produce online from Japanese farmers and have them delivered to your door in Tokyo! If you are looking for something please search in the search tab above, and if you can't find it please email me and I will try to cover it in a future post! x Kate

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Recent Posts

  • Japan Farmer Interview: Ohira Farm Japanese Wagyu x Holstein Dairy F1 crossbred feedlot & restaurant
  • Beautiful Naito Angus Beef Cattle Farm in Hokkaido
  • 5 Steps for freezing broccoli – Japanese secret technique
  • Japan Farmer Interview: Kosmos Brown Swiss Beef Cattle Farm in Hokkaido
  • 10 Steps to make a Healthy & Wholesome Japanese BLT breakfast rice sandwich (onigirazu)

Recent Comments

  • Kate on The simplest & healthiest Japanese fried shrimp recipe ever!
  • Erin on The simplest & healthiest Japanese fried shrimp recipe ever!
  • Marion Burton on Matcha Tiramisu – recipe from new Japanese cookbook
  • Marion Burton on Harumi Kurihara cooking event at “Harumi’s” 2 Year Anniversary
  • Kate on How to make mini-quiches in Japan when you can’t find puff pastry!

Categories

  • Beef
  • Bento lunchbox
  • Blog info updates
  • Broccoli
  • Cherry blossom
  • Chicken
  • Cooking Events
  • Eggs
  • Farmer interview
  • Food delivery in Japan
  • Green Tea
  • Gyoza
  • Harumi Kurihara
  • Hokkaido
  • Instagram bloggers
  • Japanese beef
  • Japanese Desserts
  • Japanese freezing technique
  • Japanese Kitchenware
  • Jar recipe
  • Made in Japan
  • Matcha
  • Obento
  • Pickles
  • Quiche
  • Rice
  • Rice balls (Onigiri)
  • Rice sandwich (onigirazu)
  • Shrimp / prawns
  • Side dishes
  • Spinach
  • Sushi
  • Sweet Potato
  • Tsukurioki
  • White turnip

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